

Track Your Lifts. Beat Your Best.
See exactly what you lifted last session — in real time, as you train. Every set is a chance to outperform yourself, and LiftIt makes sure you never miss it.

Every feature exists for one reason: to help you lift more, recover smarter, and never plateau.
See every rep, set, and weight from your last session — live, as you train. Know exactly what it takes to beat yourself, every single time.
Life can get in the way - set weekly targets and track your progress toward optimal training frequency.
Connect with other lifters and share your workout plans to stay motivated.
Get personalized meal suggestions to support your training and recovery.
Instantly see which plates to load on each side of the bar. Supports all standard plate sizes.
Full session history with volume stats and delta tracking. See exactly how you're progressing over time.
Recommendations grounded in peer-reviewed sports science — tailored to your goals, schedule, and recovery.
Share your workout plans with friends with a private link.
We'll never show you ads or sell your data.

Start with a 28-day all-inclusive trial with zero commitment. Sign up when you're ready for long-term results.
Real-time progress tracking with Beat Your Best — see your last session as you lift, free forever.
Science-backed programming to break through plateaus and train with purpose.
A fully custom program built from peer-reviewed sports science — designed around your body, your goals, and your life.
Real-time progress tracking with Beat Your Best — see your last session as you lift, free forever.
Science-backed programming to break through plateaus and train with purpose.
A fully custom program built from peer-reviewed sports science — designed around your body, your goals, and your life.